Rp. 250,000/class
Rp. 400,000 for both

To breathe fully, freely and spontaneously is to live life
without trying to control, grasp or push away.

This workshop is about connecting to our breath - the most easily available resource to create and sustain energy in our life.

On the Yogic Path, we use a variety of breathing techniques (Pranayamas) but often they offer a temporary respite from our habitual breathing patterns.

When we start to develop a relationship between breath, body, mind as well as the earth and the space around us, we start luring the breath we were born with back into our bodies.

It is not so much about learning new techniques but much more about letting go of what covers it up.

On Saturday, we use a variety of physical and energetic movements to connect to the breath.
On Sunday, we experience this flow of breath in the asana practice so that the it feels easy, effortless and most of all, lots of fun.

Book thru email or call +62 361 970992

• January 31

Morning Class from 9-11am – an up tempo, uplifting practice focusing on the Anusara principals of alignment with a mix of standing poses & some back bends - presented for ' mixed level ' yoga students.
 
Afternoon Class from 3-5pm - will focus on hip openers, forward bends and twists with some pranayama & meditation, embracing Anusara's principals of spirals & loops.

Rp. 450,000 per Class
Rp. 875,000 for both classes

A deposit of Rp. 100,000 is required to reserve your space.

Book thru email or call +62 361 970992

ALL LEVELS WELCOME!

This is a rare opportunity to study with two of the world’s most advanced practitioners/teachers of Ashtanga Yoga and Ayurveda. Prem began his journey with Ashtanga in 1978, Ayurveda in 1983. He completed the 3rd and 4th Series along with Pranayama with Guruji.

He has been officially Certified bu Guruji to teach the method. He recently published his first book about Ashtanga Yoga, Ayurveda and Tantra called “The Only way Out is In.”
Heather began her Ashtanga practice in 1990. She is one of a handful of women who have completed 3rd Series. She is also authorized by Guruji to teach the method.

Only $300.00 for all 5 weeks!
Daily drop-in is also possible with permission from the teachers

Special Intro Class!
Sat Feb 7th – Rp.250,000
Ashtanga explained… great for beginners and advance who want to refresh.

For more info on this click here

• February 14 – 15

Liberate yourself and give into TRUST. There is room for everyone… and beginners are welcome.

Partner Yoga is designed to allow you to go deeper into your yoga practice with the help of a partner and develops a sense of trust with one oneself, and others. You, of course can bring a friend you already know, but also come alone, since there will always be someone to partner up with.
As the practitioner you will be working or resisting against your partner’s body weight, allowing you and your partner to focus on alignment and bringing your core into existence.
This type of yoga is for all ages, and no matter what level you are in your yoga practice. Thai massage will also be included, also working with your partner.
Rae will do demonstrations to assure you’re holding the positions correctly, as well as performing the basic Thai massage in between some of the backend type postures.

1 – 4 pm/ Rp 250,000 per class or Rp 400,000 for both days

For more information on this Yoga workshop click here

• Feb 2

George Harrison's friends, family, and bandmates unite for a tribute concert on the one-year anniversary of his death.

Monday Feb 2nd @ 6pm for Dinner (rp65.000), 7:30pm for Film (rp20.000).